How many calories poached egg on toast

Remove and drain on kitchen paper. Pop the bread in a toaster, heat the beans gently. Add the spread to the toast. Pour the beans over the toast, add the egg and mushrooms, add a little ground black pepper and enjoy. Nutrition information per serving Calories kcal Carbohydrate g More Calorie Counted Meals You can take your choice from hundreds more recipes for tasty but healthy meals in WLR, plus you can use the tools to easily calculate the calories in your own homemade favourites, give it a try!

Try it Free ». Share On Facebook. Share On Pinterest. Send Email. Share On. Calories Calories from Fat 0. Trans Fat 0g. Polyunsaturated Fat 0g. Monounsaturated Fat 0g. Total Sugars 4g. Includes 0g Added Sugars. Protein 12g. Vitamin A 0mg. Vitamin C 0mg. Vitamin D 0mg. Skip to content Home Engineering How many calories are in a poached egg with butter on toast?

Ben Davis March 21, How many calories are in a poached egg with butter on toast? How many calories poached egg on white toast? Is Toast healthier than bread?

Can you lose weight just eating toast? Does toast bread have less calories? What is the healthiest bread for weight loss?